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Specialties

  • Addiction

  • Anger Management

  • Anxiety

  • Career Counseling

  • Codependency

  • Coping Skills

  • Depression

  • Domestic Abuse

  • Domestic Violence

  • Drug Abuse

  • Eating Disorders

  • Family Conflict

  • Parenting

  • Self Esteem

  • Self-Harming

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

  • Women's Issues

"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

 

-The Serenity Prayer written by Reinhold Niebuhr

Treatment Approaches

  • Cognitive Behavioral (CBT)

  • Gottman Method

  • Motivational Interviewing

  • Person-Centered

  • Somatic

  • Strength-Based

  • Trauma Focused

 

“Our sorrows and wounds are healed only when we touch them with compassion.”

- Buddha

Process:

Call or visit Mindful Therapy Group Webpage
(click "Ready? Click here")

Talk with intake team to answer a few questions

Schedule an appointment

Rates

 

Private pay rate $125

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Accepted Insurances:

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Aetna, Cigna, Kaiser, Premera and PacificSource

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